STRETCH BY AKEISHA
Fascial Stretch Therapy
Access Bars Facilitator
Support That Suits Your Lifestyle
Suffering from tight or sore muscles?
Feeling run down? Injuries keep coming back?
Fascial Stretch Therapy (FST) is an effective way to reduce those tired and sore muscles and accelerate your flexibility so you can get back to your daily life pain free!
With the FST, you’ll experience assisted, table based stretches that focus on mobilizing the joint capsule and connective tissues to unstick and unwind the tissues that are preventing you from feeling and performing at your best!
When our body can recover faster from activities and daily life, we can experience more of what we enjoy!
Releasing tension from overworked muscles
Increasing your range of motion
Correcting imbalances in the body, leading to a decrease in injury
Improving posture and full body alignment
Increasing your energy and overall sense of wellness!
Experience why high performance people and top athletes and performers in the NFL, NBA, UFC, NHL are making FST in their recovery practice.
“I sit a lot for work, so I see Akeisha weekly! I love how I feel the difference immediately. I’ve been able to work through stiff muscles I struggled with for years and feel like my body is way better at handling regular soreness from life's activities!”
Davin - Analysis
“I woke up this morning without any struggle to stand straight and tall, and my workout felt so efficient and symmetrical. Something I haven’t felt in a long time. I feel like I'm floating!"
Tatiana - Dance Instructor
Dive Deeper With More By Akeisha
Whether you live in Vancouver or around the globe, I’m always here to support release work that improves your emotional, mental, and therefore physical wellbeing!
Receive tips and resources to improve how to release tension and stretch your body in a pain free and effective manner and be the first to know about any new offers and promotions!
Liberate Your Body & Feel The Difference
Feel the difference in just one session!
That lighter, taller, less tense version of you awaits!